Weigh In record (no journal entry) for 18 May 2011
|
237.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
1303 kcal
|
Fat: 45.62g | Prot: 51.35g | Carb: 186.37g.
Breakfast: Pretzels, Fiber One Chewy Bars, Granola Thins - Dark Chocolate. Lunch: Oranges, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Chunky Chicken Rice Soup (Canned). Snacks/Other: Beef Snack Sticks. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
protractorboy's weight history
|