Weigh In record (no journal entry) for 18 May 2011
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283.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2011:
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1556 kcal
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Fat: 61.09g | Prot: 66.61g | Carb: 206.23g.
Breakfast: BANANA, SUGAR, half & half, TURKEY SAUSAGE BREAKFAST PATTIES, large egg, 100 CALORIE MULTIGRAIN ENGLISH MUFFIN. Lunch: KEN'S LIGHT OLIVE OIL VINAGRETTE, CANNED ARTICHOKE HEARTS, SLICED TOMATOES, english cucumbers, romaine lettuce. Dinner: steak, corn on the cob, sweet potato. Snacks/Other: liberte yogurt. more...
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gaining 0.6 lb a week
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