otra50's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011

178.6 lb Lost so far: 0.4 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:

187 kcal

Fat: 1.63g | Prot: 9.41g | Carb: 37.58g. Breakfast: blueberries, milk nonfat, cereal. more...

2039 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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otra50's weight history