Weigh In record (no journal entry) for 15 November 2011
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213.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 November 2011:
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1548 kcal
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Fat: 97.03g | Prot: 130.04g | Carb: 24.72g.
Breakfast: cheddar cheese, Egg, whipping cream, Coffee. Lunch: brocolli and cauliflower steam bag great value, sugar free jello, rotisseri chicken breast. Dinner: heavy cream great value, publix chicken. Snacks/Other: Pork rinds, sugar free jello, Water, Atkins Advantage Chocolate Peanut Butter Bar. more...
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