draupida's Journal, 27 July 2009

Five down, five to go

120.0 lb Lost so far: 28.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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894 kcal

Fat: 30.83g | Prot: 42.69g | Carb: 120.67g.   Breakfast: sugar free creamer, activia cherry. Lunch: lite butter, colby cheese. Dinner: brocolli, teriyaki rice, turkey burger. Snacks/Other: clementines, sugar free cool whip, strawberries. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...