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been off my diet starting agin hope to do better this time
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305.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 August 2014:
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1223 kcal
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Fat: 33.59g | Prot: 24.91g | Carb: 165.34g.
Breakfast: Water, Johnsonville Brats Beer 'n Bratwurst Style, Red Delicious Apples. Lunch: Aquafina Water (16.9 oz), Smucker's Strawberry Jam, Great Value Hot Dog Buns. Dinner: Betty Crocker Hamburger Helper - Chili Macaroni. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Red Delicious Apples. more...
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3980 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 7 hours, Sitting - 5 hours, Driving - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.8 lb a week
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