Weigh In record (no journal entry) for 21 August 2014
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139.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 August 2014:
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951 kcal
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Fat: 35.53g | Prot: 78.43g | Carb: 89.12g.
Breakfast: Coles de Bruselas (Congelados), Manzanas Rojas Deliciosas, Activia 0% Ciruela, Café Instantáneo. Lunch: Coca-Cola Coca-Cola Light, Carne Asada (Sólo Consumir Magra), Calabaza Cocinada. Dinner: Ser Postre Dulce de Leche, Zanahoria, Calabaza Cocinada, Coles de Bruselas, Coles de Bruselas (Congelados), Carne Asada. Snacks/Other: Carne Asada, La Serenísima Queso Port Salut, Bocatti Jamón Natural Cocido. more...
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2086 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 2 hours, Desk Work - 4 hours, Bicycling (slow) - 11/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...
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