Weigh In record (no journal entry) for 18 May 2011
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117.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1218 kcal
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Fat: 25.94g | Prot: 103.59g | Carb: 146.26g.
Breakfast: Bananas. Lunch: Kemps Frozen Yogurt, Reddi Whip, raspberries, 15 grain roll, broasted chicken breast. Dinner: Chicken Breast, Canned pears, Sugar Free Jello. Snacks/Other: Frigo String Cheese, Carrots. more...
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gaining 4.9 lb a week
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