Weigh In record (no journal entry) for 18 May 2011
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247.4 lb
Lost so far: 23.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2163 kcal
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Fat: 45.97g | Prot: 126.15g | Carb: 313.17g.
Breakfast: Gelatina Diet, Vitamina de Banana Zero, Caqui, Geléia de Frutas Vermelhas Diet, Bread Integral Light. Lunch: Tomatoes, Chicken Breast (Skin Not Eaten), Lettuce, Grãos De Bico Em Conserva, White Rice, Feijão Carioca. Dinner: Salada de Frutas, Bananas, Pineapple, Mozzarella Cheese, Deli Turkey or Chicken Breast Meat, Flour Tortillas, Biscoito Cream Cracker, Sopa Meu Instante. Snacks/Other: Gala Apples, Cracker Sabor Limão, Baby Carrots, Activia Light Morango. more...
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gaining 1.5 lb a week
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edun999's weight history
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