Weigh In record (no journal entry) for 18 May 2011
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255.6 lb
Lost so far: 26.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1536 kcal
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Fat: 29.62g | Prot: 166.81g | Carb: 151.24g.
Breakfast: Coffee, Oatmeal - Maple Brown Sugar. Lunch: pc blue menu just peanuts crunchy peanut butter, Bauarian Multigrain Bread, Flaked Light Tuna in Water, Sliced Black Olives, light - 50% less fat than no name whipped dressing. Snacks/Other: Protein, Whey Sensation. more...
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losing 0.6 lb a week
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