wade17's Journal, 18 May 2011

220.0 lb Lost so far: 9.0 lb.    Still to go: 220.0 lb.    Diet followed reasonably well.

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1979 kcal

Fat: 38.46g | Prot: 83.08g | Carb: 322.60g.   Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Frosted Mini Wheats - Blueberry Muffin. Lunch: Cheese Pizza. Dinner: Noodles, Mini Pretz-A-Bagels Original, Red Raspberry Jam, Turkey Meat (Cooked, Roasted), Cheese Pizza. Snacks/Other: Saltine Crackers. more...

2478 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...