Weigh In record (no journal entry) for 18 May 2011
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1614 kcal
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Fat: 121.55g | Prot: 76.95g | Carb: 38.94g.
Breakfast: heavy whipping cream, coffee, butter, MIM. Lunch: roasted bell peppers, sesame seed oil, artichoke hearts, pea pods. Dinner: tomato, bacon, cole slaw, cheddar cheese, ground beef. more...
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losing 2.3 lb a week
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Sherillynn's weight history
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