TKs Girl's Journal, 18 May 2011

121.3 lb Lost so far: 11.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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943 kcal

Fat: 33.70g | Prot: 39.10g | Carb: 124.90g.   Breakfast: Women's One A Day multivitamins, bumble bar chunky cherry, Green Tea. Lunch: margaret holmes. Dinner: 50/50 Mix, Corn Thins Tasty Cheese, Mozzarella, Tomato and Pesto Sandwich. Snacks/Other: Kumato. more...

1473 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...