Weigh In record (no journal entry) for 25 June 2022
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 June 2022:
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2344 kcal
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Fat: 72.26g | Prot: 58.80g | Carb: 214.89g.
Breakfast: Arnold Organic 100% Whole Grain Bread, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Bananas, Santa Cruz Organic Peanut Butter, Honey. Lunch: Seabreeze, Simple Truth Plant Based Sausage Meatless Kielbasa, Olive Oil, Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns. Dinner: General Mills Chex Mix Traditional, Great Value Mixed Nuts, Sauvignon Blanc Wine. more...
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2122 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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