Weigh In record (no journal entry) for 28 June 2022
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212.6 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2022:
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2716 kcal
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Fat: 96.74g | Prot: 127.73g | Carb: 335.86g.
Lunch: Schnibbelches Bohnensuppe Alla Linn. Dinner: Nudeln mit Hackfleischsoße, Rigatoni, Gemischter Salat mit Dressing. Snacks/Other: Milbona Grießpudding Erdbeere. more...
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gaining 4.5 lb a week
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