Ana Paula Manzo's Journal, 28 June 2022

Sigo....
Na luta....
Sempre!!!
238.5 lb Lost so far: 13.0 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2022:
1174 kcal Fat: 74.79g | Prot: 104.32g | Carb: 17.35g.   Lunch: Azeite de Oliva Extra-Virgem, Zucca Cogumelo Shitake, Cebola Roxa, Pepino Japonês, Alface de Folha Vermelha, Tomates, Bisteca de Porco Grelhada. Dinner: Abobrinha Italiana, Bisteca de Porco Grelhada. more...
55 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ana Paula Manzo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.