Weigh In record (no journal entry) for 28 June 2022
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125.9 lb
Lost so far: 38.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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1805 kcal
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Fat: 44.91g | Prot: 97.65g | Carb: 270.66g.
Breakfast: Tipiak French Macarons, Cumisie Палочки, Macha Guacamole, Хурма, Инжир, Byblos Baklava, Виноград, Farm Boy White Bread, Dom Reserve Smoked Salmon. Lunch: Огурец (с Кожурой), Помидоры, Сельдерей, Farm Boy White Bread, Редис, Баклажаны Гриль, Кунжутное Масло (Тахини), Черешни, Лосось. Dinner: Tipiak French Macarons, Riviera Yogourt , Хурма, Голубика, Инжир, Клубника, Farm Boy Творог, Ананас. more...
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gaining 7.7 lb a week
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