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Fêté l'anniversaire de papa avec gâteaux etc. Plus d'excuses. Reprend le régime. Bien décidée. f. 26.9; w. 47.5; m. 36.4; b. 6.0
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138.1 lb
Lost so far: 0 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2014:
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1355 kcal
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Fat: 54.23g | Prot: 40.78g | Carb: 107.11g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Pears, Apricots. Lunch: Лента Мортадель Из Куриных Грудок, Tomatoes, Cucumber (with Peel), Avocados. Dinner: Cucumber (with Peel), Keano Шпроты в Масле. Snacks/Other: Champagne, Kroger Microwave Kettle Corn Popcorn, Chaka Арахис Жареный С Перцем, Starbucks Mocha Frappuccino Light (Grande). more...
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gaining 2.1 lb a week
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