Weigh In record (no journal entry) for 21 August 2014
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209.4 lb
Lost so far: 10.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2014:
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627 kcal
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Fat: 17.86g | Prot: 31.38g | Carb: 85.31g.
Breakfast: Coffee with Sugar, Woolworths Strawberry Yoghurt Low Fat, Hard-Boiled Egg. Lunch: Coffee with Milk and Sugar, White Bread. Dinner: Vegetable Beef Soup (Prepared with Water). more...
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losing 1.0 lb a week
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Abigail14's weight history
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