Weigh In record (no journal entry) for 18 May 2011
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161.8 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2579 kcal
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Fat: 96.54g | Prot: 104.58g | Carb: 331.83g.
Breakfast: pear, tangerine, Plums, superfast oats, Sugar, 2% Fat Milk. Lunch: sweet pickled onions, german salami, cottage cheese, ryvita. Dinner: Green Peas, New Potatoes, Basa Fillets. Snacks/Other: apple, Bread Pudding, Bourbon Creams. more...
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losing 3.1 lb a week
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