yogamama3's Journal, 27 July 2009

Weigh In record (no journal entry) for 27 July 2009
165.0 lb Lost so far: 89.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 July 2009:
1322 kcal Fat: 36.63g | Prot: 55.10g | Carb: 197.01g.   Breakfast: peanut butter, cinnamon raisin bagel. Lunch: potatoe, ham, green beans. Dinner: mocha , pizza, beef roast. more...
losing 7.0 lb a week

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