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NB0912
Journal
17 May 11
NB0912's Journal, 17 May 2011
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Be true to yourself!!
224.4 lb
Lost so far:
8.0 lb
.
Still to go:
64.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2011:
800 kcal
Fat: 19.50g | Prot: 59.50g | Carb: 105.00g.
Breakfast:
Banana.
Lunch:
Complete Skillet Meals - Sizzling Chicken Fajitas.
Dinner:
Lean Turkey Burger (Kirkland Signature).
Snacks/Other:
Homestyle Microwave Popcorn, Banana.
more...
3814 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 4.3 lb a week
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