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4 Tage Hotelverpflwgung und nicht zugenommen, da will ich mal nicht meckern.
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214.5 lb
Lost so far: 10.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2022:
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73 kcal
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Fat: 2.41g | Prot: 5.26g | Carb: 7.35g.
Breakfast: Milch 1,5%. more...
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losing 1.2 lb a week
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Willi Wühlmaus's weight history
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