Green L's Journal, 28 June 2022

102.1 lb Lost so far: 4.2 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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825 kcal

Fat: 18.78g | Prot: 27.47g | Carb: 117.45g.   Breakfast: 香蕉, 摩斯漢堡 玉米濃湯. Lunch: 摩斯漢堡 番茄吉士蛋堡. Dinner: 7-11 茶葉蛋, 鳳梨, 烤地瓜. Snacks/Other: 巴黎貝爾 莓果巧心, CoCo 百香綠茶. more...

1140 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...