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Bloodpanther
Journal
17 May 11
Bloodpanther's Journal, 17 May 2011
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Weigh In record (no journal entry) for 17 May 2011
278.0 lb
Lost so far:
10.0 lb
.
Still to go:
83.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2011:
1212 kcal
Fat: 50.80g | Prot: 68.95g | Carb: 126.55g.
Breakfast:
Apples, Peanut Butter and Jelly Sandwich.
Lunch:
Chicken Sandwich.
Dinner:
Twice Baked Stuffed Potatoes, Strawberries, Green Snap Beans, Bacon Wrapped Beef Filet.
more...
3800 kcal
Activities & Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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