Weigh In record (no journal entry) for 27 June 2022
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199.1 lb
Lost so far: 3.3 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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1109 kcal
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Fat: 21.34g | Prot: 70.29g | Carb: 170.31g.
Breakfast: Agua, Ejotes, Capistrano Jamón de Pavo, Mangos, Los Volcanes Queso Panela, Bimbo Pan Tostado Clásico . Lunch: Agua, Espárragos, Pechuga de Pollo a la Plancha, Sanissimo Salmas (Paquete), Knorr Arroz con Tomate. Snacks/Other: Piña, Agua, Ejotes. more...
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losing 3.9 lb a week
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Elena Galicia's weight history
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