Weigh In record (no journal entry) for 17 May 2011
|
121.6 lb
Lost so far: 1.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2011:
|
1666 kcal
|
Fat: 35.60g | Prot: 68.93g | Carb: 268.47g.
Breakfast: Carrots, 찬마루 시골 강된장, Low Fat Milk, Fuji Apples, Coffee (Brewed From Grounds) . Lunch: Sushi with Vegetables and Seafood, Green Leaf Lettuce , Baked or Broiled Cod, White Rice. Dinner: Popcorn (Low Fat and Sodium, Microwave), Reduced Fat Milk. Snacks/Other: Carrots, Miso Soup, 갈릭소보로. more...
|
|
1848 kcal
|
Activities & Exercise:
Driving - 17 minutes, Standing - 5 hours, Stretching (yoga) - 1 hour and 18 minutes, Desk Work - 3 hours, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mi Sung's weight history
|