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Neustart. Ich versuche es nochmal
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168.2 lb
Lost so far: 22.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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1392 kcal
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Fat: 41.14g | Prot: 47.48g | Carb: 173.45g.
Breakfast: Milch 1,5%, Kaffee, Nektarinen, Äpfel, Hohes C Milder Multivitamin, Aldi Putenbrustaufschnitt, Rama Margarine, Harry Sammy's Super Sandwich. Dinner: Rotkäppchen Fruchtsecco Sauerkirsche, Milbona Butterkäse, Spaghetti Bolognese. more...
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gaining 0.5 lb a week
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