dlakey's Journal, 17 May 2011

339.8 lb Lost so far: 10.2 lb.    Still to go: 119.8 lb.    Diet followed reasonably well.

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2297 kcal

Fat: 69.08g | Prot: 200.50g | Carb: 212.97g.   Breakfast: Chewy Granola Bars (Variety Pack). Lunch: Fresco Crunchy Taco, Gordita Nacho Cheese - Beef. Dinner: Chicken Breast (Skin Not Eaten), Baked Potato (Peel Eaten), Scallions or Spring Onions, wine & cheese salad dressing, Whole Grain Garlic and Cheese Croutons. Snacks/Other: crowder peas, Pretzel Rods. more...

3991 kcal

Activities & Exercise: stationary bicycle - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...