Weigh In record (no journal entry) for 27 June 2022
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154.0 lb
Lost so far: 24.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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1085 kcal
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Fat: 50.16g | Prot: 60.60g | Carb: 131.00g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice. Lunch: Pringles Snack Stacks Original Potato Crisps, Pepperidge Farm Very Thin White Bread (1), EVOS Cheddar Cheese Slice, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Great Value Sharp Cheddar Cheese, Rosarita Fat Free Refried Beans, La Tortilla Factory Low Carb Flour Tortilla. more...
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gaining 3.0 lb a week
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