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6:11 am
Size 16
Start of calorie counting
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176.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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1287 kcal
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Fat: 51.49g | Prot: 44.15g | Carb: 162.45g.
Breakfast: Kozy Shack Simply Well Rice Pudding, FLO PMS Gummy Vitamins, GNC Women's Ultra Mega Active Vitapak, Nature Made Vitamin D3 Adult Gummies, Nature Made Iron, Nature Made Vitamin C. Lunch: Gardein Teriyaki Chick'n Bowl. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza, Cheese Empanadas. Snacks/Other: Coffee with Milk, White Cake with Icing (Home Recipe or Purchased). more...
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steady weight
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