Weigh In record (no journal entry) for 20 August 2014
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207.0 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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1244 kcal
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Fat: 47.30g | Prot: 83.85g | Carb: 116.66g.
Breakfast: Weight Watchers 100% Whole Wheat Bread, Egg. Lunch: Olive Oil, Potato, Green String Beans, Weight Watchers 100% Whole Wheat Bread, Chicken Breast Meat and Skin (Broilers or Fryers). Dinner: Chicken Breast Meat and Skin (Broilers or Fryers), Uncle Ben's Jasmine Rice. Snacks/Other: Breton Multigrain Crackers. more...
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gaining 1.0 lb a week
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rodriguezcatti's weight history
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