|
I really started on May 12 at 257.5.
|
251.0 lb
Lost so far: 6.5 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2011:
|
1128 kcal
|
Fat: 63.78g | Prot: 122.24g | Carb: 9.37g.
Breakfast: whippin cream. Lunch: green tea, string cheese, chicken sausage. Dinner: green tea, vinegar, sockeye salmon. Snacks/Other: chicken breast, coffee, whipping cream, chicken sausage, chicken breast. more...
|
|
2371 kcal
|
Activities & Exercise:
Desk Work - 11 hours, sleep - 12 hours, Housework - 1 hour. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fshfly's weight history
|