laroalc's Journal, 20 August 2014

Weigh In record (no journal entry) for 20 August 2014
357.2 lb Lost so far: 24.6 lb.    Still to go: 107.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2014:
290 kcal Fat: 17.00g | Prot: 4.00g | Carb: 31.00g.   Breakfast: Walmart chocolate coated mini donuts. more...
gaining 7.0 lb a week

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