Weigh In record (no journal entry) for 20 August 2014
|
357.2 lb
Lost so far: 24.6 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2014:
|
290 kcal
|
Fat: 17.00g | Prot: 4.00g | Carb: 31.00g.
Breakfast: Walmart chocolate coated mini donuts. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laroalc's weight history
|