Weigh In record (no journal entry) for 27 June 2022
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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826 kcal
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Fat: 23.14g | Prot: 26.07g | Carb: 135.63g.
Breakfast: Магнит Батон, Магнит Авокадо, Чебаркульский Молочный Завод Сметана 15%, Простые Пельмени, Чай с Молоком и Сахаром. Lunch: Чай с Молоком и Сахаром, Гречневая Каша с Молоком. more...
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gaining 4.6 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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