Weigh In record (no journal entry) for 27 June 2022
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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676 kcal
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Fat: 21.51g | Prot: 16.48g | Carb: 106.97g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Зеленый Чай, Вода. Lunch: Черешня, Активиа Йогурт Манго, Зеленый Чай, Hahne Мюсли с Орехами и Изюмом, Жимолость, Голубика, Клубника. more...
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gaining 3.1 lb a week
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