tprime76's Journal, 17 May 2011

190.5 lb Lost so far: 1.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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2097 kcal

Fat: 81.32g | Prot: 96.12g | Carb: 252.44g.   Breakfast: *PROTN+ CHOC CHP BARS. Lunch: Sweet and Salty Nut Granola Bars - Peanut. Dinner: Roasted Broiled or Baked Chicken Breast, French Style Green Beans, Asian Sides - Teryaki Noodles. Snacks/Other: Buster Bar Blizzard (Medium), Chocolate Chip Cookie. more...

2559 kcal

Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...