Green L's Journal, 27 June 2022

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Weigh In record (no journal entry) for 27 June 2022

101.4 lb Lost so far: 4.9 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2022:

896 kcal

Fat: 25.65g | Prot: 34.91g | Carb: 134.66g. Breakfast: 7-11 高纖低脂牛乳. Lunch: 全聯鳳梨, 7-11 香蒜白酒蛤蜊義大利麵. Dinner: 全聯滷味拼盤, 烤地瓜. Snacks/Other: 巴黎貝爾莓果巧心. more...

1130 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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Green L's Journal, 27 June 2022

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