Weigh In record (no journal entry) for 09 October 2010
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209.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 October 2010:
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1902 kcal
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Fat: 77.28g | Prot: 67.27g | Carb: 240.16g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Bacon, Egg & Cheese Bagel. Lunch: Coffee, Rich Frosted Donuts, Hotdog Buns, Bratwurst, Sauerkraut (Low Sodium, Canned). Dinner: Original Buttery Spread, Tap Water, Milk (Nonfat) for p, Mixed Vegetables, Cheddar Cheese Powder, Ronzoni spaghetti noodles. Snacks/Other: Select Harvest Mexican Style Chicken Tortilla, Apple, Activa Light Fat Free Strawberry Yogurt, Tap Water. more...
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2341 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 15 hours. more...
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