grammalaura's Journal, 26 June 2022

200.0
200.0 lb Lost so far: 60.2 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2022:
1634 kcal Fat: 96.40g | Prot: 54.17g | Carb: 143.51g.   Breakfast: Coffee, Kraft Cheese Slice, President's Choice Medium Salsa, Kirkland Signature Mayonnaise, Egg, Bread, My Whole Wheat. Lunch: Coffee, Kraft Smooth Peanut Butter, Butter , Bread, My Whole Wheat. Dinner: Cream (Half & Half) , Iced Tea, Burger King Whopper. more...
losing 1.8 lb a week

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Comments 
Nearly 4 weeks since last weigh-in. 
26 Jun 22 by member: grammalaura
Whaaaaat? Congrats!!! 🎉🌟🥳🥂💖 
26 Jun 22 by member: DomOlive
Waouuu bravo !! 
27 Jun 22 by member: aybikamom
Fantastic for 4 weeks!! 
27 Jun 22 by member: Sideview
Well done Laura! You are so close to your next goal! You got this girl!!!! 
27 Jun 22 by member: ejwallace
Wow huge drop! Congrats 🎉 
27 Jun 22 by member: Lindafitter
Can't wait to see the goal! Great work! you are in the home stretch now!! 
27 Jun 22 by member: PattiOB
Nice drop! Good for you! 
28 Jun 22 by member: rhontique
That’s dedication at its best  
27 Aug 22 by member: hewkojm

     
 

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