Weigh In record (no journal entry) for 17 May 2011
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153.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1489 kcal
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Fat: 50.45g | Prot: 82.94g | Carb: 188.27g.
Breakfast: sweet & low, coffee, Whole Milk. Lunch: Frozen Vegetables, sweet & low, coffee, Whole Milk, Lean Cuisine Parmesan Fish. Dinner: Lean Cuisine Spinach Mushroom Pizza. Snacks/Other: Zone Perfect Chocolate Coconut, sweet & low, coffee, Whole Milk, atkins coconut bar, Zone Perfect Chocolate Strawberry, Balance Bar Lemon. more...
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losing 2.0 lb a week
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