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14.2% grasa
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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2644 kcal
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Fat: 94.64g | Prot: 129.41g | Carb: 327.23g.
Breakfast: Naranjas, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego, Lider Maní sin Sal, Pizza de Pepperoni (36 Cm). Lunch: Torta Amarilla (con Glaseado de Vainilla), Chuletas de Cerdo (Lomo, sin Hueso), Cebolla en Escabeche, Tomates Rojos, Garbanzos Cocidos. Dinner: Colun Yoghurt Protein Plus! Probioticos Natural, Loncoleche Protein Milk Sabor Cappuccino, Quaker Avena Instantánea, Plátano, Millantu Mani sin Sal, Lider Cereal Inflado Maíz con Miel. Snacks/Other: Schogetten Alpine Milk Chocolate. more...
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steady weight
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