Weigh In record (no journal entry) for 26 June 2022
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164.5 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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1646 kcal
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Fat: 0.43g | Prot: 38.90g | Carb: 372.07g.
Breakfast: Reis Basmati Pirinç, Fırında Patates. more...
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losing 1.9 lb a week
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Berat..'s weight history
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