Weigh In record (no journal entry) for 26 June 2022
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188.4 lb
Lost so far: 13.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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2812 kcal
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Fat: 145.61g | Prot: 64.16g | Carb: 328.93g.
Breakfast: Keebler Zesta Original Saltine Crackers, Mango, Cheddar Cheese Soup (Canned(, Nectarines, Doughnut, Coffee. Snacks/Other: Canada Dry Ginger Ale. more...
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steady weight
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rocky rockman's weight history
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