Weigh In record (no journal entry) for 17 May 2011
|
155.4 lb
Lost so far: 29.0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2011:
|
661 kcal
|
Fat: 15.63g | Prot: 56.30g | Carb: 77.29g.
Breakfast: Frosted Mini-Wheats, Milk, Coffee, Coffee creamer great value. Lunch: Coffee creamer great value, Coffee, romain lettuce, Baby carrots, TUNA, MAYO, TAPATIO, peas. Snacks/Other: Almonds. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosae21's weight history
|