newfoundcarla's Journal, 26 June 2022

Weigh In record (no journal entry) for 26 June 2022
115.5 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2022:
996 kcal Fat: 39.14g | Prot: 40.80g | Carb: 116.16g.   Breakfast: Alpro Hafermilch, Coffee. Lunch: Fresh Lemon Juice, Lindahls Kvarg, Olive Oil, Cheese, Caviar, Milk, Egg. Dinner: ICA Stora Vita Bönor , Alesto Pine Nuts , ICA Soltorkade Tomater, ICA Tortellini. Snacks/Other: Garant Crisp . more...
steady weight

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