Weigh In record (no journal entry) for 26 June 2022
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256.6 lb
Lost so far: 19.2 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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1729 kcal
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Fat: 72.49g | Prot: 80.34g | Carb: 185.02g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Café. Lunch: Envia Yaourt Nature Maigre 0%, Poires, Milbona Fromage à Tartiner Ail et Fines Herbes, Wasa Léger, Lidl Thon au Naturel, Concombre (Pelé), Oeuf Dur, Tomates. Dinner: Toque du Chef Nems au Poulet, Envia Yaourt aux Fruits 0%, Milbona Fromage à Tartiner Ail et Fines Herbes, Pomme, Wasa Léger. Snacks/Other: Magnum Almond. more...
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gaining 1.0 lb a week
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