Weigh In record (no journal entry) for 26 June 2022
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127.2 lb
Lost so far: 18.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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1237 kcal
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Fat: 57.83g | Prot: 123.64g | Carb: 42.50g.
Breakfast: Bombbar Protein Bar Vegan Danish Roll, Aroy-D Кокосовое Молоко 60%, Геркулес Овсяные Хлопья Традиционные. Lunch: Takemura Соус Кунжутный, ВкусВилл Куриное Филе. Dinner: Избенка Творог из Козьего Молока 9%. more...
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losing 1.0 lb a week
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ira3006's weight history
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