Weigh In record (no journal entry) for 26 June 2022
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181.0 lb
Lost so far: 23.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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683 kcal
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Fat: 11.64g | Prot: 40.86g | Carb: 99.74g.
Breakfast: Tesco Hazelnut Chocolate Spread, Hovis Wholemeal Bread Medium. Dinner: Chicken Gyro Sandwich. more...
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steady weight
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SamanthaJ2393's weight history
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