Green L's Journal, 26 June 2022

Weigh In record (no journal entry) for 26 June 2022

101.4 lb Lost so far: 4.9 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2022:

303 kcal

Fat: 6.18g | Prot: 15.35g | Carb: 50.31g. Breakfast: 大陸妹. Lunch: 全聯鳳梨. Dinner: 全聯滷味拼盤, 烤地瓜. more...

1121 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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Green L's weight history